Personally, I think kickboards are evil, evil, evil. When I was swimming 20 years ago in high school I didn't see the point, and now that I'm 38 I still don't see the point.
Happily though, I've read in several books and seen on a few video tapes that many coaches have come around to my line of thinking, "Kickboards put you in an unnatural heads-up position, emphasize the least effective part of the stroke (the kick), and keep you from rotating."
Since I see people swim with kickboards every day I know many people disagree with me. But, there's no way they're going to change my mind. Instead - let's vote!
Parents
Former Member
I have a bum hip from a ski injury many years ago, and the kickboard really helps me keep my hip strength and flexibility up. Having said this, it still sucks doing it. :thhbbb:
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I have a bum hip from a ski injury many years ago, and the kickboard really helps me keep my hip strength and flexibility up. Having said this, it still sucks doing it. :thhbbb:
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