hello,
those were my goal splits
today I went 2:00.85 in the 200 IM
my splits were
48 Rasmussen, Anders 41 Longhorn 2:00.85
11.37 14.03
15.17 14.53
17.81 18.25
15.31 14.38
Ends up I needed to relax a little more on the fly and
not use my legs so much on backstroke
When I got the breaststroke I had little left, and
was really hurting in the freestyle.
I've got to remind myself, the 200 im is an agonziing race,
I've got to really take it easy on the front end,
it's more important to have something left at the 100 for the *** and free.
But 2:00.85 is my best IM in a long time.
Also I wore a high neck fast skin
I wish I would have had another chance to swim it tonight.
I would have worn a fast skin 2, plus I would have split it smarter.
I'd really like to get under 2:00 this season.
My zone meet is in a month.
Ande
Originally posted by gull80
Good swim Ande.
hello,
those were my goal splits
today I went 2:00.85 in the 200 IM
my splits were
48 Rasmussen, Anders 41 Longhorn 2:00.85
11.37 14.03
15.17 14.53
17.81 18.25
15.31 14.38
Ends up I needed to relax a little more on the fly and
not use my legs so much on backstroke
When I got the breaststroke I had little left, and
was really hurting in the freestyle.
I've got to remind myself, the 200 im is an agonziing race,
I've got to really take it easy on the front end,
it's more important to have something left at the 100 for the *** and free.
But 2:00.85 is my best IM in a long time.
Also I wore a high neck fast skin
I wish I would have had another chance to swim it tonight.
I would have worn a fast skin 2, plus I would have split it smarter.
I'd really like to get under 2:00 this season.
My zone meet is in a month.
Ande
Originally posted by gull80
Good swim Ande.
