question on the IM

I was driving home today and started pondering about the 200 im suppose for a moment in the 200 IM you got to choose where you put each stroke in the race there's 24 different ways to do it what do you think would create the fastest over all time would Fly Back *** Free be the fastest combo for you? If not what would? Why? personally I'm thinking Fly *** back free would be fastest for me Probably Back Free *** Fly would be slowest What about you Anyone got any comments? Ande Rasmussen
  • I have noticed when we do reverse IM's in practice, I seem to do the best. I don't know why, but I have energy left over. Maybe it's because I can "coast" more on free and *** and then rest a bit on back before using up what I have left on fly.
  • Former Member
    Former Member
    OK, here it is. I would do fly, back, free then ***. Here's why ... The fly and back wipe me out. But I can recover pretty well on the free without slowing down too much. Then, I would have something left to do a good push off/pull down in the ***. I have been working on that and I can make up time on that. This would be even better if this was for short course - I get an extra pull down.
  • let's make up the rules and say you can flip the turn from free to the next stroke and because of that it may be faster to do it FL BR FR BK or maybe FL BK FR BR I think I might pick up a second or so swimming it this way ande here's all 24 combos FL BK BR FR FL BK FR BR FL BR BK FR FL BR FR BK FL FR BK BR FL FR BR BK BK FL BR FR BK FL FR BR BK BR FL FR BK BR FR FL BK FR BR FL BK FR FL BR BR FL BK FR BR FL FR BK BR BK FL FR BR BK FR FL BR FR FL BK BR FR BK FL FR FL BK BR FR FL BR BK FR BK FL BR FR BK BR FL FR BR FL BK FR BR BK FL Doing 100 each way might make an interesting and confusing 100 IM set Originally posted by Scansy Makes sense..... So there would be an advantage to having free be somewhere other than last - so you can get an extra flip turn.
  • Former Member
    Former Member
    Originally posted by ande Doing 100 each way might make an interesting and confusing 100 IM set I think it would be more exhausting than confusing or interesting.:(
  • Former Member
    Former Member
    Originally posted by Scansy I don't think you could flip the transition turn - don't you have to finish each stroke with a standard finish? Yes, but in freestyle that just means touching the wall with some part of your body. So if freestyle weren't last, you could flip into the next stroke and touch the wall with the bottoms of your feet.
  • Former Member
    Former Member
    Originally posted by Bob McAdams Yes, but in freestyle that just means touching the wall with some part of your body. So if freestyle weren't last, you could flip into the next stroke and touch the wall with the bottoms of your feet. Makes sense..... So there would be an advantage to having free be somewhere other than last - so you can get an extra flip turn.