Went to see my therapist today because I was concerned about a lump that has been growing on the front of my shoulders. It turns out what I was seeing is my deltoid muscle!! Anyhow, he said that I seem to be advancing quite well in my recovery and only need to return if I have questions or if my recovery seems to have stopped. He suggested that I continue a slow and gradual path back to my old swimming routine, as I have been doing, and that it might take another 2-3 months to be back to my original capacity. It was a good day so I thought I would share!!
Former Member
Congrats on your progress!! You'll be back on top in no time!! Keep up your hard work and remember to do your exercises! Welcome back to the water!
~Kyra
Originally posted by Seagurl51
Congrats on your progress!! You'll be back on top in no time!! Keep up your hard work and remember to do your exercises! Welcome back to the water!
~Kyra Thanks Kyra! I plan on working towards a 800 SCY swim now. If my confidence is good, I just might go to amy first meet and let 'er rip. As far as being back in the water, it feels great! I botched a turn or two tonight when I was getting tired and took a fair share of water into my nose; loved every minute of it.
