I wear a nose clip for backstroke so I can dolphin off the start and turns and keep my air, and I hate the nasal flush. I also wear it for IM's as there is backstroke.
It did take me a while to get used to only using my mouth for breathing.
I wear a nose clip for backstroke so I can dolphin off the start and turns and keep my air, and I hate the nasal flush. I also wear it for IM's as there is backstroke.
It did take me a while to get used to only using my mouth for breathing.