Originally posted by eliana2003
I have a question: What is the breathing pattern for backstroke? Sounds like a dumb question, but I always feel like I'm breathing 'wrong', when doing back (like I'm taking too many breaths).
e.
I was told by the coach at our Y that you should breath in and then out every other stroke. So if you breath in when taking a stroke with your right arm you should breath out the next time you stroke with your right arm.
I never realized there was a breathing pattern for backstroke until he told me this.
Originally posted by eliana2003
I have a question: What is the breathing pattern for backstroke? Sounds like a dumb question, but I always feel like I'm breathing 'wrong', when doing back (like I'm taking too many breaths).
e.
I was told by the coach at our Y that you should breath in and then out every other stroke. So if you breath in when taking a stroke with your right arm you should breath out the next time you stroke with your right arm.
I never realized there was a breathing pattern for backstroke until he told me this.
