I started swimming in the mornings with the masters team this week, and man, am I hungry!! What does everyone eat for breakfast? I feel like I'm not eating as well as I did before I started swimming in the mornings, and I don't really know what I should be eating. I'm hungry all the time. I used to have Special K for breakfast, but it doesn't last at all after swimming. Any suggestions?
Thanks!
Parents
Former Member
I swim from 6:30am to 7:30am, then have a banana and a handful of trail mix about 8:30. It's enough to hold me until lunch.
