I started swimming in the mornings with the masters team this week, and man, am I hungry!! What does everyone eat for breakfast? I feel like I'm not eating as well as I did before I started swimming in the mornings, and I don't really know what I should be eating. I'm hungry all the time. I used to have Special K for breakfast, but it doesn't last at all after swimming. Any suggestions?
Thanks!
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Former Member
Apples are great they also will give you energy - same effect as coffee. I eat oatmeal. Usually the instant kind and usually two packets. If I'm still hungry after that I munch on fruits and veggies.
Apples are great they also will give you energy - same effect as coffee. I eat oatmeal. Usually the instant kind and usually two packets. If I'm still hungry after that I munch on fruits and veggies.
