For some reason or another I have become and IMmer. Why I'm not exactly sure, I guess I like a challenge. I have always been a sprinter so this idea of there being a strategy to a race is new to me. I am however signed up for some 200 and 400 IMs at future meets. (I am able to handle these distances) But my question is what exactly should my race strategy be on a 200 IM? A 400 IM?
Thanks!
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Former Member
I only swam the 400 once and it wasn't pretty.
I did swim the 200 quite often. My coach always said that the 200 IM was an all out sprint.