Reaction drills for starts?

Former Member
Former Member
I was reading an article that was telling me how I should use some drills to improve my reactions on the starting block. Just what type of drills are these?
Parents
  • Originally posted by thisgirl13 Said person with said kickboard then swings kickboard at person on block's hiney. Yeah, I was thinking of the same drill (from college). The problem was, it didn't help my starting reaction time, as much as improve my ability to whack someone with a kickboard very quickly. :D
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  • Originally posted by thisgirl13 Said person with said kickboard then swings kickboard at person on block's hiney. Yeah, I was thinking of the same drill (from college). The problem was, it didn't help my starting reaction time, as much as improve my ability to whack someone with a kickboard very quickly. :D
Children
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