On February 20, I'm hoping to go to my first swim meet......ever! :eek: I swam on the team when I was younger, but I never competed. I'm incredibly nervous already and I have no idea what to expect because I have never been to a meet before. I swam with my friend who is a coach, and I have what seems like a lot of work to do on my strokes. How realistic is it that I be ready by February? Obviously I won't be at the top of the field, but I'm hoping to at least not make a fool out of myself. But what I really want to know is what to expect. How do I train, and how do I taper? When do I start tapering? Do I even need to taper? Any good pre-meet workout ideas? Any thing that anyone can suggest would be helpful!!! Thanx a bunch!!
~Kyra
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Former Member
Originally posted by Guvnah
Kyra -- Don't over-analyze this! Maybe you can be a little less worried about this meet if you look at it as just another workout with LOTS of rest in between sets. :)
.....
And then on the way home, stop at Krispy Kreme and treat yourself for a meet well swum!
Those are the two best bits of advice that anyone has given me. Thank you!
~Kyra
p.s. No offense to anyone else who has provided me with much needed help!!!!
Originally posted by Guvnah
Kyra -- Don't over-analyze this! Maybe you can be a little less worried about this meet if you look at it as just another workout with LOTS of rest in between sets. :)
.....
And then on the way home, stop at Krispy Kreme and treat yourself for a meet well swum!
Those are the two best bits of advice that anyone has given me. Thank you!
~Kyra
p.s. No offense to anyone else who has provided me with much needed help!!!!