On February 20, I'm hoping to go to my first swim meet......ever! :eek: I swam on the team when I was younger, but I never competed. I'm incredibly nervous already and I have no idea what to expect because I have never been to a meet before. I swam with my friend who is a coach, and I have what seems like a lot of work to do on my strokes. How realistic is it that I be ready by February? Obviously I won't be at the top of the field, but I'm hoping to at least not make a fool out of myself. But what I really want to know is what to expect. How do I train, and how do I taper? When do I start tapering? Do I even need to taper? Any good pre-meet workout ideas? Any thing that anyone can suggest would be helpful!!! Thanx a bunch!!
~Kyra
Parents
Former Member
I am sure you'll have a great time and most likely you will perform better than you had anticipated. What event(s) are you swimming? I know your shoulder was giving you grief for a while there, how is that coming along? I plan on gearing up for some competition once I get my shoulder back in tip top shape. Good Luck and have fun!
I am sure you'll have a great time and most likely you will perform better than you had anticipated. What event(s) are you swimming? I know your shoulder was giving you grief for a while there, how is that coming along? I plan on gearing up for some competition once I get my shoulder back in tip top shape. Good Luck and have fun!
