I've been wanting to start doing flip turns again, but every time I try, I wind up dizzy coming out of the turn. Does this happen to anyone else? Can you stop it? How?:confused:
Kae
Parents
Former Member
Kae -- Consider opening your eyes when your feet hit the wall.
I concentrated on when I re-open my eyes as I worked out today. It is actually before my feet hit the wall. I noticed that my head has pretty much completed flipping over significantly before the rest of my body completes flipping. That's when I open my eyes. But if you kept them closed until your feet hit the wall, you'll still open them with plenty of time to direct your push off.
Kae -- Consider opening your eyes when your feet hit the wall.
I concentrated on when I re-open my eyes as I worked out today. It is actually before my feet hit the wall. I noticed that my head has pretty much completed flipping over significantly before the rest of my body completes flipping. That's when I open my eyes. But if you kept them closed until your feet hit the wall, you'll still open them with plenty of time to direct your push off.
