I've been wanting to start doing flip turns again, but every time I try, I wind up dizzy coming out of the turn. Does this happen to anyone else? Can you stop it? How?:confused:
Kae
Parents
Former Member
your inner ear isn't use to the sensation, that is what causes you to feel dizzy. When I started doing them again a couple of years ago I got dizzy too. Practice doing flips, not the turns... your inner ear will eventually get use to you turning over and over.
your inner ear isn't use to the sensation, that is what causes you to feel dizzy. When I started doing them again a couple of years ago I got dizzy too. Practice doing flips, not the turns... your inner ear will eventually get use to you turning over and over.