I've been wanting to start doing flip turns again, but every time I try, I wind up dizzy coming out of the turn. Does this happen to anyone else? Can you stop it? How?:confused:
Kae
Parents
Former Member
Maybe you're running out of breath? Make sure you get enough air before your turn and don't exhale it all, you need to save some for the push-off. Try doing a normal flip in the water, do you get dizzy then too? If not, find out what you're doing differently.
Maybe you're running out of breath? Make sure you get enough air before your turn and don't exhale it all, you need to save some for the push-off. Try doing a normal flip in the water, do you get dizzy then too? If not, find out what you're doing differently.
