I've been self coaching, lap swimming for one year. I often see people swimming under water for at least a few lengths. Why?
Do you gain endurance/stamina with this drill. Personally I just finish my workout doing 10 x 25 sprints and try to limit my breaths.
Parents
Former Member
I watched Ian Crocker dolphin kick the length of a 50 yd pool during a swim with the stars event in Morgan Hill. It was pretty impressive but I have heard that it serves no purpose to practice such a thing.
I watched Ian Crocker dolphin kick the length of a 50 yd pool during a swim with the stars event in Morgan Hill. It was pretty impressive but I have heard that it serves no purpose to practice such a thing.
