So my shoulder was well on it's way to recovery but Monday night I woke up several times lying on my left side with my shoulder in pain. All day yesterday and into last night my whole shoulder was aching. I made a "conscious" effort to sleep on my back and stomach last night and this morning I am much improved. Has anybody else had problems like this?
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I have this problem as well, though it doesn't do much to my swimming unless it's really bad. I guess I should try and not put my right arm above my head and see if that helps.
I have this problem as well, though it doesn't do much to my swimming unless it's really bad. I guess I should try and not put my right arm above my head and see if that helps.