So my shoulder was well on it's way to recovery but Monday night I woke up several times lying on my left side with my shoulder in pain. All day yesterday and into last night my whole shoulder was aching. I made a "conscious" effort to sleep on my back and stomach last night and this morning I am much improved. Has anybody else had problems like this?
Parents
Former Member
You know one of those "memory foams" mattress tops? My friend bought one of those when she was pregnant, as she used to wake up with shoulder pain as well from having to sleep on her side, and she was really excited when she got one of those because it eased off a lot of the pressure she was putting on her shoulders at night.
They're a bit expensive, about $80 to $100 for the 2" ones, but they might be a good investment...
You know one of those "memory foams" mattress tops? My friend bought one of those when she was pregnant, as she used to wake up with shoulder pain as well from having to sleep on her side, and she was really excited when she got one of those because it eased off a lot of the pressure she was putting on her shoulders at night.
They're a bit expensive, about $80 to $100 for the 2" ones, but they might be a good investment...