Are flip turns all that fast when you consider how much oxygen they take up??.I have found that I am more able to swim at a regular tempo by doing "open" turns, than trying to do flip turns, which always put me out of my regular breathing pattern.:(
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Originally posted by mark_varney47
Are flip turns all that fast when you consider how much oxygen they take up??
Also you're probably exhaling too much during your flip turn (many people do to avoid getting water up their nose) -- with time you learn to hold your breath so you don't have to exhale during it, saving your breath for a few kicks until you clear the water!
Originally posted by mark_varney47
Are flip turns all that fast when you consider how much oxygen they take up??
Also you're probably exhaling too much during your flip turn (many people do to avoid getting water up their nose) -- with time you learn to hold your breath so you don't have to exhale during it, saving your breath for a few kicks until you clear the water!
