Are flip turns all that fast when you consider how much oxygen they take up??.I have found that I am more able to swim at a regular tempo by doing "open" turns, than trying to do flip turns, which always put me out of my regular breathing pattern.:(
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Former Member
Flip turn video HERE
(Just clicked it. Didn't work. Don't know if that's temporary. It was working not too long ago... Maybe try again tomorrow.)
