I have been trying really hard to point my ankles when swimming beaststroke and ... hm, maybe I have overdone it, 'cause my left ankle starts hurting when I swim breaststroke now, well, I do not really feel it while swimming but when out of the water and only when I touch the spot or stretch my ankle.
Any ideas?
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Originally posted by bckstrker
oops...sorry....didn't mean to step on toes:(
Don't worry about it! I'm sure a lot of people benefited from that information!
Originally posted by bckstrker
oops...sorry....didn't mean to step on toes:(
Don't worry about it! I'm sure a lot of people benefited from that information!