ankle hurts

Former Member
Former Member
I have been trying really hard to point my ankles when swimming beaststroke and ... hm, maybe I have overdone it, 'cause my left ankle starts hurting when I swim breaststroke now, well, I do not really feel it while swimming but when out of the water and only when I touch the spot or stretch my ankle. Any ideas?
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  • Former Member
    Former Member
    Originally posted by centaur532 Not true. First off, a strain and a sprain are two completely different injuries...You'd know if it was a sprain-they're painful. I think posting on a hurry, I didn't realize the two terms! (I even used them both as well!)
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  • Former Member
    Former Member
    Originally posted by centaur532 Not true. First off, a strain and a sprain are two completely different injuries...You'd know if it was a sprain-they're painful. I think posting on a hurry, I didn't realize the two terms! (I even used them both as well!)
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