Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
Parents
Former Member
Emmett Hines, on his Web site (www.h2oustonswims.org), has some excellent articles on hip rotation, FQs, etc. that I found helpful right away. Plus, they're well written and easy to understand, which is always a bonus when you're talking about hypertechnical stuff.
The other day I tried some of the techniques he recommended, and a light bulb went off in my brain (not literally). A-ha! Hip rotation! Now I get it!
My $.02, in case there's sales tax on that tall cappuccino.
Adam
Emmett Hines, on his Web site (www.h2oustonswims.org), has some excellent articles on hip rotation, FQs, etc. that I found helpful right away. Plus, they're well written and easy to understand, which is always a bonus when you're talking about hypertechnical stuff.
The other day I tried some of the techniques he recommended, and a light bulb went off in my brain (not literally). A-ha! Hip rotation! Now I get it!
My $.02, in case there's sales tax on that tall cappuccino.
Adam
