Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
Originally posted by craiglll@yahoo.com
Most distance swimmers don't kick off of the wall. It is very rare to see, at least to my observations, anyone do any sort of dolphin kick off of the wall if they are swimming distances.
I disagree. I think most distance swimmers kick off the wall. I do agree most don't do dolphin kicks, but most still do flutter kick.
Originally posted by craiglll@yahoo.com
Most distance swimmers don't kick off of the wall. It is very rare to see, at least to my observations, anyone do any sort of dolphin kick off of the wall if they are swimming distances.
I disagree. I think most distance swimmers kick off the wall. I do agree most don't do dolphin kicks, but most still do flutter kick.