Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
Parents
Former Member
People who don't kick amaze me. It is like being a jockey without a horse. You might get through the race but why would you not put everything into it. I have found that peole with weak kicks can really improve if they work on ankle fleibilty, do lots of kick sets & examine where their kick is in their stroke. I once had a friend who said his kick was weak & he was kicking opposite of how to do it.
People who don't kick amaze me. It is like being a jockey without a horse. You might get through the race but why would you not put everything into it. I have found that peole with weak kicks can really improve if they work on ankle fleibilty, do lots of kick sets & examine where their kick is in their stroke. I once had a friend who said his kick was weak & he was kicking opposite of how to do it.
