Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
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Originally posted by fatboy
Very interesting thread. Several people have given their stroke counts in the 12-15 range. Is this counting a full cycle (r-arm, l-arm) as 1 stroke or two? I can only speak for myself by saying that it represents each hand entry. My guess is that the others utilize the same stroke count theory.
Originally posted by fatboy
Very interesting thread. Several people have given their stroke counts in the 12-15 range. Is this counting a full cycle (r-arm, l-arm) as 1 stroke or two? I can only speak for myself by saying that it represents each hand entry. My guess is that the others utilize the same stroke count theory.
