Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
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totalimmersion.net/.../pictureperfect.html
Another interesting thing to note is how far van den Hoogenband's pull has progressed while his recovering arm has just entered the water (look at the splash and where he is in his body roll).
This picture of Thorpe shows the position of his pulling hand at the point that his recovering hand is entering the water.
totalimmersion.net/.../pictureperfect.html
Another interesting thing to note is how far van den Hoogenband's pull has progressed while his recovering arm has just entered the water (look at the splash and where he is in his body roll).
This picture of Thorpe shows the position of his pulling hand at the point that his recovering hand is entering the water.
