Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
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The problem is that TI has focussed so much attention on front quadrant swimming that you have people swimming a catch up style (rather than just using it as a drill)--smooth but slow. The catch up drill is really an exaggerated form of front quadrant swimming.
The problem is that TI has focussed so much attention on front quadrant swimming that you have people swimming a catch up style (rather than just using it as a drill)--smooth but slow. The catch up drill is really an exaggerated form of front quadrant swimming.
