Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
Parents
Former Member
Mark Spitz broke the mold with his body roll. Michael Phelps breaks the mold with his breathe on every stroke butterfly. Even elite swimmers create their own personal style. What is important is to watch these elite swimmers and try various parts of their strokes that you think might aid your own swimming. Perhaps a Hoogie catch and a Phelps dolphin kick off of the wall. To each his own but FQS is viable for most any swimmer.
Mark Spitz broke the mold with his body roll. Michael Phelps breaks the mold with his breathe on every stroke butterfly. Even elite swimmers create their own personal style. What is important is to watch these elite swimmers and try various parts of their strokes that you think might aid your own swimming. Perhaps a Hoogie catch and a Phelps dolphin kick off of the wall. To each his own but FQS is viable for most any swimmer.
