Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
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Former Member
TI tells people to swim with the top of their head pushing forward and eyes down. If you look at Thorpe & sometimes Hoogie, they are looking straight ahead with their backs very arched. Is this still fQS?
TI tells people to swim with the top of their head pushing forward and eyes down. If you look at Thorpe & sometimes Hoogie, they are looking straight ahead with their backs very arched. Is this still fQS?
