Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
Parents
Former Member
for some reason i am just not picturing what FQS is very well... i am going to try and get on TI's website and find those pics, but maybe the chlorine is getting to my head... could someone describe it a bit more??
thanks... S.:confused:
for some reason i am just not picturing what FQS is very well... i am going to try and get on TI's website and find those pics, but maybe the chlorine is getting to my head... could someone describe it a bit more??
thanks... S.:confused:
