Just wondering. How many of y'all are using the front quadrant swimming technique? I have been using the book and DVD-Total Immersion and trying to adjust my stroke. When I do the stroke correctly it is so much easier-effortless. I feel like I am able to reduce the drag I create when swimming the way I was taught to swim years ago. I'm interested in anyone's experience with FQS. Thanks:)
I definitely have a front quadrant style it treats me pretty well in every competition I have done. If I were trying to go top ten in sprint events I'd probably need to get away from it during races.
I definitely have a front quadrant style it treats me pretty well in every competition I have done. If I were trying to go top ten in sprint events I'd probably need to get away from it during races.
