Below is an extract from an article about Grant Hackett.There's one thing that confuses me - he is strongly against dairy, but why?I always thought dairy products were good for athletes.I personally love them(especially milk) and cannot see life without them.
To stop his immune system running down he started taking vitamins, using the treadmill and being diet conscious. His mother, Margaret, says "He was a real garbage guts before, heaps of chocolate and soft drinks. Now it's no dairy, light soy milk on his cereal - he has 20 bowls." (The Australian Magazine 09/05/99
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Originally posted by 330man
20 bowls of cereal? That is amazing.
That really is not that much, not that I eat that many bowls, but I I can easily eat 5 bowls at a time and not feel full, cereal is light food, at least for me, I do not ever remember getting full on cereal.
Originally posted by 330man
20 bowls of cereal? That is amazing.
That really is not that much, not that I eat that many bowls, but I I can easily eat 5 bowls at a time and not feel full, cereal is light food, at least for me, I do not ever remember getting full on cereal.