I read somewhere (I can't recall it now) that swimming does not help much with weight loss, and that it doesn't burn as many calories as other sports (such as running). Is this actually true?
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Former Member
I'm ussually starving after a workout. I'm very skinny. I have been told by most dietitians I know, for some reao i know many, that theoretically, swimmers won't lose weight. Very likely, some peole will lose weight when they swim and some peole won't.
I'm ussually starving after a workout. I'm very skinny. I have been told by most dietitians I know, for some reao i know many, that theoretically, swimmers won't lose weight. Very likely, some peole will lose weight when they swim and some peole won't.