starting to butterfly

Former Member
Former Member
I decided to learn butterfly this week(so far I have been swimming freestyle and breaststroke).I watched a ton of videos of butterfly and know the basics of that stroke.However, I was wondering if some people here remember their first time trying to swim it and how soon after you first tried it you figured it out, because I don't seem to coordinate all the movements right and my effort is pretyy much over once i throw my hands over the water for the first time(that's when i lose my kick).I thought maybe I should do it in phases, so I would like to see if someone could suggest some separate drills or something that would gradually lead to a better feel of the entire stroke. Thanks a lot.
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  • Former Member
    Former Member
    Originally posted by Kevin in MD I've yet to find anything else that can take someone from a swim idiot to a passable stroke in a few weeks. For the basics they seem to have a good system. At any rate, the book would be swimming made easy and the accompanying dvd would be 4 strokes made easy. Both are available at www.totalimmersion.net. I worked through their drill progression and learned a passable fly stroke. Not awesome by any respect, but it's certainly a start. I like the DVD too, and as I posted before the TI waterproof short-axis stroke primer has the drills, insequence, complete with pics, also in sequence, and trouble shooting tips, that you can take to the pool with you.
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  • Former Member
    Former Member
    Originally posted by Kevin in MD I've yet to find anything else that can take someone from a swim idiot to a passable stroke in a few weeks. For the basics they seem to have a good system. At any rate, the book would be swimming made easy and the accompanying dvd would be 4 strokes made easy. Both are available at www.totalimmersion.net. I worked through their drill progression and learned a passable fly stroke. Not awesome by any respect, but it's certainly a start. I like the DVD too, and as I posted before the TI waterproof short-axis stroke primer has the drills, insequence, complete with pics, also in sequence, and trouble shooting tips, that you can take to the pool with you.
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