I was always wondering how much time you can shave down in like, 1 year .It is very interesting to know some experiences you had, guys - i.e. what is the biggest time improvement you ever had in one year.Any stroke and distance are welcome :-)))
Parents
Former Member
Originally posted by emmett
In my program we focus a lot on juggling DPS and turnover rate. I've got a number of people capable of cruising in the 8 to 9 strokes per length area.
That's strokes, not stroke cycles.
Originally posted by emmett
In my program we focus a lot on juggling DPS and turnover rate. I've got a number of people capable of cruising in the 8 to 9 strokes per length area.
That's strokes, not stroke cycles.
