I was always wondering how much time you can shave down in like, 1 year .It is very interesting to know some experiences you had, guys - i.e. what is the biggest time improvement you ever had in one year.Any stroke and distance are welcome :-)))
Parents
Former Member
I once made 25 yards just with a dive, it was not fast but zero strokes and no kicking. We called it the long plunge.
George www.swimdownhill.com
