I was always wondering how much time you can shave down in like, 1 year .It is very interesting to know some experiences you had, guys - i.e. what is the biggest time improvement you ever had in one year.Any stroke and distance are welcome :-)))
Biggest time drop was first year of high school swimming. I'd been age group swimming since 6, but that was the first time I'd done serious weight lifting/dryland exercises/high yardage/technique work. Improved my 500 time by 30 seconds before the first meet, during a practice. Ended up dropping another 30 seconds by the sectional meet.
For Masters, my 1650 time has improved by 30 seconds each year for the last 4 years, and could possibly drop another 30 sec this coming year.
Biggest time drop was first year of high school swimming. I'd been age group swimming since 6, but that was the first time I'd done serious weight lifting/dryland exercises/high yardage/technique work. Improved my 500 time by 30 seconds before the first meet, during a practice. Ended up dropping another 30 seconds by the sectional meet.
For Masters, my 1650 time has improved by 30 seconds each year for the last 4 years, and could possibly drop another 30 sec this coming year.
