I have been swimming for about 5 weeks with the local masters program. I swim at night and finish about 8PM. I can't eat before I swim but after I swim I don't want to eat dinner. Any suggestions regarding something nutritious and light that will digest easily?
Parents
Former Member
I had to get back to food, found this site in Ireland site www.takeaway4you.com. Find good places to eat in Ireland and some not to great.
I was their first poster on their forum takeaway4you.com/.../index.php
I had to get back to food, found this site in Ireland site www.takeaway4you.com. Find good places to eat in Ireland and some not to great.
I was their first poster on their forum takeaway4you.com/.../index.php
