I have been swimming for about 5 weeks with the local masters program. I swim at night and finish about 8PM. I can't eat before I swim but after I swim I don't want to eat dinner. Any suggestions regarding something nutritious and light that will digest easily?
Parents
Former Member
Had a great meal today...
Fresh caught Sockeye Salmon
Sliced down the side with lemon slices and mayo inserted.
Covered with foil a touch of salt and pepper.
Baked in the oven at 350 degrees for 40 minutes.
Fresh picked beets and beat greens.
6 Fresh dug small red potatoes boiled with 6 cloves of Garlic and smothered with butter.
My but it is great to live on Vancouver Island and with a wife who cooks such wonderful meals.
Had a great meal today...
Fresh caught Sockeye Salmon
Sliced down the side with lemon slices and mayo inserted.
Covered with foil a touch of salt and pepper.
Baked in the oven at 350 degrees for 40 minutes.
Fresh picked beets and beat greens.
6 Fresh dug small red potatoes boiled with 6 cloves of Garlic and smothered with butter.
My but it is great to live on Vancouver Island and with a wife who cooks such wonderful meals.
