I have been swimming for about 5 weeks with the local masters program. I swim at night and finish about 8PM. I can't eat before I swim but after I swim I don't want to eat dinner. Any suggestions regarding something nutritious and light that will digest easily?
Parents
Former Member
Originally posted by CoachRay
Doesn't the food get wet? :D
Do one armed backstroke, and use the other hand to keep the food dry!
