I have been swimming for about 5 weeks with the local masters program. I swim at night and finish about 8PM. I can't eat before I swim but after I swim I don't want to eat dinner. Any suggestions regarding something nutritious and light that will digest easily?
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I can't imagine anyone not being able to eat -any time, any place, anything. How does that happen? I can even eat while I'm swimming. I am starving all of the time
I can't imagine anyone not being able to eat -any time, any place, anything. How does that happen? I can even eat while I'm swimming. I am starving all of the time
