I have been swimming for about 5 weeks with the local masters program. I swim at night and finish about 8PM. I can't eat before I swim but after I swim I don't want to eat dinner. Any suggestions regarding something nutritious and light that will digest easily?
Parents
Former Member
Can someone please find a way to make Hershey's Kisses, ice cream and tapioca pudding healthy? I would be set for life!:)
