I have been swimming for about 5 weeks with the local masters program. I swim at night and finish about 8PM. I can't eat before I swim but after I swim I don't want to eat dinner. Any suggestions regarding something nutritious and light that will digest easily?
Parents
Former Member
Hi again,
Looking for a healthy, low-fat, low-calorie, easy-to-prepare, delicious snack?
Check out the USA Swimming web site for the latest recipe of the month.
www.usaswimming.org/.../ViewMiscArticle.aspx
Here's a teaser photo...
Enjoy!
Swimmer Bill
Hi again,
Looking for a healthy, low-fat, low-calorie, easy-to-prepare, delicious snack?
Check out the USA Swimming web site for the latest recipe of the month.
www.usaswimming.org/.../ViewMiscArticle.aspx
Here's a teaser photo...
Enjoy!
Swimmer Bill
