Do any of you swimmers use a recovery drink after a workout? Endurox R4 is one that was recommended. Does anyone use this one? Are they really beneficial? :) Any feedback is appreciated.
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Former Member
When i do long training, i use to drink some mineral water during training.
Not dietary supplements, just to stay in the "zone".......
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Former Member
When i do long training, i use to drink some mineral water during training.
Not dietary supplements, just to stay in the "zone".......
