Do any of you swimmers use a recovery drink after a workout? Endurox R4 is one that was recommended. Does anyone use this one? Are they really beneficial? :) Any feedback is appreciated.
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Former Member
I actually just take a dietary supplement from GNC, try to eat reasonable and drink PLENTY of Water (about a gallon a day). Water to me is still the best for the body.
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Former Member
I actually just take a dietary supplement from GNC, try to eat reasonable and drink PLENTY of Water (about a gallon a day). Water to me is still the best for the body.
