does chlorine damage your hair?

Former Member
Former Member
I do not know much about the negative effect of chlorine and was wondering if it damages your hair and contributes to the receding hair or whatnot at all.Do swimming caps actually protect you from that, 'cause it seems like when I take it off after the practice, my hair is all wet, as if I was not wearing anything. Just wanna keep my full head of hair :-))) Thanks.
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  • Former Member
    Former Member
    Originally posted by 2go+h20 I tried that tip of conditioner under the cap. Cap slipped on really quickly. Swam the first length, flipped and pushed off. Cap stayed on the wall, body jetted forward. And I am not known for great turns. So works if you don't put your head under and push off. To avoid looking like tinsel, I wet my hair first before putting on my cap. After each session, wash then apply conditioner. Let it do it's thing while you yarn with team mates in the sauna. Then rinse off conditioner after the sauna ot hot tub. Now that is true VO2 (2in one) Max stuff. :p :D Kiwi That's probably more of a function of your turn than the conditioner. :) But your suggestion about wetting your hair first (with clean water, not chlirinated water from the pool) has merit. If your hair is dry under your cap, pool water will wick in during your swim, and in essence you end up soaking your hair in pool water anyway. But if you wet it in the shower and put your cap on before getting into the pool, the pool water won't have room to wick (or be absorbed) in.
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  • Former Member
    Former Member
    Originally posted by 2go+h20 I tried that tip of conditioner under the cap. Cap slipped on really quickly. Swam the first length, flipped and pushed off. Cap stayed on the wall, body jetted forward. And I am not known for great turns. So works if you don't put your head under and push off. To avoid looking like tinsel, I wet my hair first before putting on my cap. After each session, wash then apply conditioner. Let it do it's thing while you yarn with team mates in the sauna. Then rinse off conditioner after the sauna ot hot tub. Now that is true VO2 (2in one) Max stuff. :p :D Kiwi That's probably more of a function of your turn than the conditioner. :) But your suggestion about wetting your hair first (with clean water, not chlirinated water from the pool) has merit. If your hair is dry under your cap, pool water will wick in during your swim, and in essence you end up soaking your hair in pool water anyway. But if you wet it in the shower and put your cap on before getting into the pool, the pool water won't have room to wick (or be absorbed) in.
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