Need some encouragement.

Former Member
Former Member
I'm planning on getting back into swimming...this week. I'm scared to death. It's been a decade and a half since I did a real swimming workout. I'm starting to get cold feet....I didn't even have cold feet before my wedding. I know that everyone I meet etc. will be very accepting etc, but I'm still kinda freaking. Help! Naunga
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  • Former Member
    Former Member
    Try to remember that you are just getting back in the water and may not be the swimmer that your brain has on autopilot from years back. The desire may be there, but the body may need a few laps to catch up. It will be a new experience and give yourself the grace to allow yourself this process!
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  • Former Member
    Former Member
    Try to remember that you are just getting back in the water and may not be the swimmer that your brain has on autopilot from years back. The desire may be there, but the body may need a few laps to catch up. It will be a new experience and give yourself the grace to allow yourself this process!
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