It has been 15 yrs since I last competed seriously and I am getting ready to start again this fall. I am approximately 80lbs heavier, about half muscle and half fat. I am curious to hear from others who had similar layoff's and what they experienced in their come backs. I plan on using my first season just getting myself back in shape. I would like to lose approximately 30 lbs and hope to attend my first meet around Feb or March 05. I am anxious and nervous at the same time. Look forward to the input.
Thanks, Greg
