It has been 15 yrs since I last competed seriously and I am getting ready to start again this fall. I am approximately 80lbs heavier, about half muscle and half fat. I am curious to hear from others who had similar layoff's and what they experienced in their come backs. I plan on using my first season just getting myself back in shape. I would like to lose approximately 30 lbs and hope to attend my first meet around Feb or March 05. I am anxious and nervous at the same time. Look forward to the input.
Thanks, Greg
I had not competed for over twenty five years and weighed in at 325 lbs. I started training March 1st 1998, and competed on May 19th 1998 at 290 lbs. I set a new BC record for my age group for the 100 free LC. I trained 4000 meters a day and took off Wed and Sun.
Good Luck
George
I had not competed for over twenty five years and weighed in at 325 lbs. I started training March 1st 1998, and competed on May 19th 1998 at 290 lbs. I set a new BC record for my age group for the 100 free LC. I trained 4000 meters a day and took off Wed and Sun.
Good Luck
George
